Teacher Training hosted at Dharma House Yoga. This immersive training is designed for 200-hour certified yoga teachers who want to expand their teaching into these powerful, strength-based formats.

You’ll learn how to intelligently integrate light weights, resistance, and strength intervals into a yoga flow while maintaining the breath, mindfulness, and intention at the heart of the practice. We’ll explore class structure, sequencing, cueing, musicality, and programming so you can confidently lead engaging, high-energy classes.

Yoga Sculpt and Slow Burn are two of Dharma House Yoga’s most popular classes, and this training offers a unique opportunity to develop the skills to teach these sought-after modalities.

If you’re ready to elevate your teaching and bring strength, creativity, and energy into your classes, this training will give you the tools and confidence to lead.

What You’ll Learn

• Sculpt & Slow Burn class design
• Strength training integration
• Music, pacing & energy building
• Safe alignment & effective cueing
• How to lead high-demand studio classes

Dates & Schedule

Saturdays | 2:00 PM – 7:00 PM

May 16

May 23

May 30

June 6

June 13

Investment

$555

How to Register

Venmo $555 to @dharmayogahouse

Questions? 

DM @heidikrishna